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per 100 g - Calories: 135kcal | Fat: 4.62g | Carbs: 0.0g | Prot: 21.91g

Other sizes: 1 oz - 38kcal, 1 lb - 612kcal, more...

per 1 oz - Calories: 44kcal | Fat: 1.82g | Carbs: 0.00g | Prot: 6.46g

Other sizes: 1 lb - 703kcal, 100 g - 155kcal, more...

per 1 oz - Calories: 36kcal | Fat: 1.04g | Carbs: 0.00g | Prot: 6.29g

Other sizes: 1 lb - 581kcal, 100 g - 128kcal, more...

per 100 g - Calories: 126kcal | Fat: 3.95g | Carbs: 0.0g | Prot: 21.07g

Other sizes: 1 roast - 1624kcal, 1 oz - 36kcal, 1 lb - 572kcal, more...

per 100 g - Calories: 130kcal | Fat: 4.55g | Carbs: 0.0g | Prot: 20.76g

Other sizes: 1 roast - 1810kcal, 1 oz - 37kcal, 1 lb - 590kcal, more...

per 1 steak - Calories: 1202kcal | Fat: 96.13g | Carbs: 0.52g | Prot: 78.64g

Other sizes: 1 oz - 79kcal, 1 lb - 1256kcal, 100 g - 277kcal, more...

per 1 cup - Calories: 101kcal | Fat: 0.62g | Carbs: 13.68g | Prot: 9.74g

Other sizes: 1 quart - 403kcal, 1 oz - 12kcal, 100 g - 41kcal, more...

per 1/2 cup - Calories: 117kcal | Fat: 4.03g | Carbs: 17.42g | Prot: 2.88g

Other sizes: 1 oz - 46kcal, 100 g - 163kcal, more...

per 3/4 cup (175g) - Calories: 100kcal | Fat: 1.50g | Carbs: 14.00g | Prot: 8.00g

per 100g - Calories: 60kcal | Fat: 2.50g | Carbs: 6.00g | Prot: 4.00g