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per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g

Other sizes: 1 oz of boneless - 89kcal, 1 cup of diced - 419kcal, 1 large - 1014kcal, more...

per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g

Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more...

per 100 g - Calories: 292kcal | Fat: 21.39g | Carbs: 0.0g | Prot: 23.28g

Other sizes: 1 cup of diced - 394kcal, 3 oz - 248kcal, more...

per 100 g - Calories: 397kcal | Fat: 30.3g | Carbs: 0.0g | Prot: 29.06g

Other sizes: 1 piece - 703kcal, 3 oz - 337kcal, 1 lb - 1801kcal, more...

per 1 cup - Calories: 174kcal | Fat: 1.20g | Carbs: 36.81g | Prot: 4.03g

per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g

Other sizes: 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, 1 frozen waffle, NFS - 104kcal, more...

per 100 g - Calories: 132kcal | Fat: 5.2g | Carbs: 0.0g | Prot: 19.99g

Other sizes: 1 oz - 37kcal, 1 chop, excluding refuse - 133kcal, 1 lb - 599kcal, more...

per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Prot: 7.92g

Other sizes: 1 fl oz - 26kcal, 1 serving - 208kcal, 100 g - 83kcal, more...

per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g

Other sizes: 1 large slice - 79kcal, 1 thin slice - 57kcal, 100 g - 246kcal, more...

per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Prot: 3.36g

Other sizes: 1 small chappatti or roti - 71kcal, 1 large - 184kcal, 1 medium chappatti or roti - 105kcal, more...