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per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g

Other sizes: 1 serving - 143kcal, 100 g - 340kcal, more...

per 1 almond - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Prot: 0.26g

Other sizes: 1 cup, slivered - 624kcal, 1 cup of whole - 827kcal, 100 g - 578kcal, more...

per 1 muffin - Calories: 141kcal | Fat: 1.04g | Carbs: 27.63g | Prot: 5.40g

Other sizes: 1 serving - 141kcal, 100 g - 243kcal, 1 oz - 69kcal, more...

per 1 cup - Calories: 210kcal | Fat: 2.70g | Carbs: 38.24g | Prot: 9.14g

Other sizes: 1 serving - 105kcal, 1 small scoop/dip - 70kcal, 1 medium scoop/dip - 105kcal, more...

per 1 cup - Calories: 157kcal | Fat: 0.25g | Carbs: 31.29g | Prot: 7.93g

Other sizes: 1 small scoop/dip - 52kcal, 1 medium scoop/dip - 79kcal, 1 large scoop/dip - 105kcal, more...

per 1 cup - Calories: 218kcal | Fat: 7.50g | Carbs: 30.85g | Prot: 7.40g

Other sizes: 1 fl oz - 27kcal, 1 serving - 218kcal, 100 g - 87kcal, more...

per 1 piece - Calories: 56kcal | Fat: 0.23g | Carbs: 12.93g | Prot: 0.47g

per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g

Other sizes: 1 serving - 211kcal, 100 g - 383kcal, 1 oz - 109kcal, more...

per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Prot: 3.12g

Other sizes: 1 serving - 122kcal, 100 g - 407kcal, 1 oz - 115kcal, more...

per 1 bar - Calories: 64kcal | Fat: 0.07g | Carbs: 14.95g | Prot: 0.89g

Other sizes: 1 serving - 64kcal, 1 fl oz - 26kcal, 100 g - 87kcal, more...