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per 100g - Calories: 60kcal | Fat: 4.50g | Carbs: 1.00g | Prot: 5.00g

per 3/4 cup (100g) - Calories: 35kcal | Fat: 0.37g | Carbs: 7.00g | Prot: 3.00g

per 1 large egg (53g) - Calories: 70kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 6.00g

per 1/4 cup (30g) - Calories: 100kcal | Fat: 8.00g | Carbs: 1.00g | Prot: 7.00g

per 100g - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 1.00g

per 2 tbsp (15g) - Calories: 100kcal | Fat: 9.00g | Carbs: 5.00g | Prot: 1.00g

per 1 slice (19g) - Calories: 25kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 4.00g

per 1 serving (50g) - Calories: 120kcal | Fat: 0.00g | Carbs: 25.00g | Prot: 4.00g

per 1 cup (5g) - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.40g

per 1/4 cup (45g) - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Prot: 3.00g