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per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g

Other sizes: 1 10 oz frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal, more...

per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g

Other sizes: 1 cup of frozen, chopped - 101kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, 1 10 oz frozen package yields - 108kcal, more...

per 1 cup of sliced - Calories: 55kcal | Fat: 0.28g | Carbs: 12.74g | Prot: 1.19g

Other sizes: 1 cup of diced - 51kcal, 1 large - 23kcal, 1 baby carrot - 3kcal, more...

per 100 g - Calories: 25kcal | Fat: 0.19g | Carbs: 5.54g | Prot: 0.64g

Other sizes: 1 cup of mashed - 57kcal, 1 cup of sliced - 36kcal, 1 baby carrot - 1kcal, more...

per 1 cup of sliced - Calories: 69kcal | Fat: 3.99g | Carbs: 8.20g | Prot: 0.95g

Other sizes: 1 cup of mashed - 107kcal, 1 baby carrot - 1kcal, 1 slice - 1kcal, more...

per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g

Other sizes: 1 oz, raw, yields - 10kcal, 1 serving - 77kcal, 1/2 acorn squash - 119kcal, more...

per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Prot: 1.99g

Other sizes: 1 large - 160kcal, 1 small - 53kcal, 1 medium - 101kcal, more...

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Prot: 1.36g

Other sizes: 1 small - 59kcal, 1 medium - 119kcal, 1 large - 138kcal, more...

per 1 cup of pieces - Calories: 203kcal | Fat: 3.60g | Carbs: 41.31g | Prot: 1.93g

Other sizes: 1 cup of mashed - 263kcal, 1 serving - 101kcal, 100 g - 101kcal, more...

per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Prot: 2.02g

Other sizes: 1 serving - 35kcal, 1 10 bean serving - 32kcal, 100 g - 50kcal, more...