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per 1 slice - Calories: 113kcal | Fat: 2.40g | Carbs: 19.12g | Prot: 3.80g

per 1 matzo - Calories: 109kcal | Fat: 0.59g | Carbs: 22.01g | Prot: 3.44g

Other sizes: 1/2 oz - 56kcal, 100 g - 391kcal, more...

per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Prot: 26.71g

Other sizes: 1 serving - 479kcal, 100 g - 193kcal, 1 oz - 55kcal, more...

per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Prot: 5.30g

Other sizes: 1 serving - 189kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

per 100 g - Calories: 336kcal | Fat: 11.5g | Carbs: 60.73g | Prot: 7.49g

Other sizes: 1 serving - 151kcal, 1 oz - 95kcal, more...

per 1 link - Calories: 64kcal | Fat: 4.54g | Carbs: 2.46g | Prot: 4.63g

Other sizes: 1 patty - 98kcal, 1 slice - 72kcal, 1 serving - 72kcal, more...

per 1 cup - Calories: 118kcal | Fat: 0.17g | Carbs: 29.38g | Prot: 0.17g

Other sizes: 1 serving - 118kcal, 1 fl oz - 15kcal, 100 g - 47kcal, more...

per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Prot: 4.20g

Other sizes: 1 cup, dry, yields - 735kcal, 1 serving - 135kcal, 100 g - 129kcal, more...

per 100 g - Calories: 444kcal | Fat: 13.0g | Carbs: 21.8g | Prot: 55.5g