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per 1 medium - Calories: 519kcal | Fat: 28.74g | Carbs: 14.48g | Prot: 47.23g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 48kcal, 1 oz, with bone of (yield after bone removed) - 56kcal, 1 oz of boneless (yield after cooking) - 67kcal, more...

per 1 oz of boneless (yield after cooking) - Calories: 70kcal | Fat: 3.94g | Carbs: 2.35g | Prot: 5.76g

Other sizes: 1 oz of boneless - 79kcal, 1 serving - 236kcal, 1 small - 456kcal, more...

per 1 piece - Calories: 94kcal | Fat: 6.55g | Carbs: 1.01g | Prot: 7.25g

Other sizes: 1 cup of pieces - 353kcal, 1 serving - 137kcal, 100 g - 240kcal, more...

per 100 g - Calories: 247kcal | Fat: 14.15g | Carbs: 0.0g | Prot: 27.94g

Other sizes: 3 oz - 210kcal, 1 chop, excluding refuse - 205kcal, more...

per 100 g - Calories: 140kcal | Fat: 5.04g | Carbs: 0.0g | Prot: 22.04g

Other sizes: 1 lb - 635kcal, 1 chop, excluding refuse - 137kcal, 1 oz - 40kcal, more...

per 3 oz - Calories: 217kcal | Fat: 12.99g | Carbs: 0.00g | Prot: 23.32g

Other sizes: 1 piece - 571kcal, 1 lb - 1157kcal, 100 g - 255kcal, more...

per 100 g - Calories: 206kcal | Fat: 9.4g | Carbs: 0.0g | Prot: 28.35g

Other sizes: 3 oz - 175kcal, 1 chop, excluding refuse - 138kcal, 1 lb - 934kcal, more...

per 100 g - Calories: 142kcal | Fat: 5.76g | Carbs: 0.0g | Prot: 21.06g

Other sizes: 1 lb - 644kcal, 1 chop, excluding refuse - 133kcal, 1 oz - 40kcal, more...

per 100 g - Calories: 216kcal | Fat: 10.05g | Carbs: 0.0g | Prot: 29.46g

Other sizes: 3 oz - 184kcal, 1 chop, excluding refuse - 153kcal, more...

per 1 cup - Calories: 283kcal | Fat: 3.64g | Carbs: 53.43g | Prot: 13.38g

Other sizes: 1 oz - 32kcal, 100 g - 112kcal, more...