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per 4 slices (55g) - Calories: 60kcal | Fat: 1.00g | Carbs: 3.00g | Prot: 9.00g

per 1 tbsp (15ml) - Calories: 90kcal | Fat: 9.00g | Carbs: 2.00g | Prot: 0.20g

per 1/8 cup (15g) - Calories: 80kcal | Fat: 4.50g | Carbs: 9.00g | Prot: 1.00g

per 1/3 cup (30g) - Calories: 110kcal | Fat: 1.50g | Carbs: 21.00g | Prot: 5.00g

per 1 serving (84g) - Calories: 200kcal | Fat: 17.00g | Carbs: 2.00g | Prot: 11.00g

per 1 serving (57g) - Calories: 130kcal | Fat: 1.50g | Carbs: 23.00g | Prot: 7.00g

per 2 tbsp (30ml) - Calories: 35kcal | Fat: 0.00g | Carbs: 9.00g | Prot: 0.20g

per 1 portion (45g) - Calories: 160kcal | Fat: 0.50g | Carbs: 36.00g | Prot: 3.00g

per 1 serving (200ml) - Calories: 90kcal | Fat: 0.00g | Carbs: 23.00g | Prot: 0.00g

per 1/2 cup (125ml) - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Prot: 2.00g