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"Post Great Grains Nut Medley"

321 to 330 of 1000
White Rice (Long-Grain, with Salt, Cooked) per 1 cup - Calories: 205kcal \| Fat: 0.44g \| Carbs: 44.51g \| Prot: 4.25g Similar
Instant White Rice (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 191kcal \| Fat: 0.83g \| Carbs: 41.04g \| Prot: 3.56g Other sizes: 1 oz, dry, yields - 115kcal, 1 serving - 129kcal, 1 cup, dry, yields - 385kcal, more... Similar
Oat Bran Cereal (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 80kcal \| Fat: 2.32g \| Carbs: 21.76g \| Prot: 5.69g Other sizes: 1 cup, dry, yields - 258kcal, 1 oz, dry, yields - 74kcal, 1 serving - 53kcal, more... Similar
Mashed Potato not Made with Milk or Fat (from Fresh) per 1 cup - Calories: 193kcal \| Fat: 0.23g \| Carbs: 45.15g \| Prot: 3.86g Other sizes: 1 serving - 97kcal, 100 g - 85kcal, 1 oz - 24kcal, more... Similar
Cooked Collards (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 26kcal \| Fat: 0.36g \| Carbs: 4.88g \| Prot: 2.10g Other sizes: 1 cup of fresh - 33kcal, 1 oz - 7kcal, more... Similar
Cooked Spinach (from Canned, Fat Not Added in Cooking) per 100 g - Calories: 23kcal \| Fat: 0.50g \| Carbs: 3.40g \| Prot: 2.81g Other sizes: 1 cup, canned - 49kcal, 1 serving - 25kcal, 1 oz - 7kcal, more... Similar
Cooked Broccoli (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 35kcal \| Fat: 0.41g \| Carbs: 7.14g \| Prot: 2.37g Other sizes: 1 cup of fresh, cut stalks - 55kcal, 1 serving - 27kcal, 1 cup of chopped - 64kcal, more... Similar
Cooked Pumpkin (from Canned, Fat Not Added in Cooking) per 1 cup - Calories: 83kcal \| Fat: 0.69g \| Carbs: 19.75g \| Prot: 2.70g Other sizes: 1 serving - 41kcal, 100 g - 34kcal, 1 oz - 10kcal, more... Similar
Cooked Bamboo Shoots (Fat Not Added in Cooking) per 100 g - Calories: 28kcal \| Fat: 0.31g \| Carbs: 5.33g \| Prot: 2.66g Other sizes: 1 shoot of cooked - 40kcal, 1 cup, canned - 37kcal, 1 cup of slices - 34kcal, more... Similar
Cooked Dry White Beans (Fat Not Added in Cooking) per 1 cup - Calories: 242kcal \| Fat: 0.61g \| Carbs: 43.65g \| Prot: 16.92g Other sizes: 1 cup, dry, yield after cooking - 661kcal, 1 serving - 121kcal, 1 oz dry, yield after cooking - 94kcal, more... Similar
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