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"Beef Chuck (Blade Roast, Trimmed to 1/8" Fat) "

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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade) per 100 g - Calories: 150kcal \| Fat: 6.85g \| Carbs: 0.0g \| Prot: 20.74g Other sizes: 1 steak - 314kcal, 1 oz - 43kcal, 1 lb - 680kcal, more... Similar
Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Select Grade) per 1 steak - Calories: 278kcal \| Fat: 10.58g \| Carbs: 0.35g \| Prot: 42.59g Other sizes: 1 lb - 621kcal, 1 oz - 39kcal, 100 g - 137kcal, more... Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Cooked, Braised) per 1 steak - Calories: 554kcal \| Fat: 18.87g \| Carbs: 0.00g \| Prot: 89.80g Other sizes: 3 oz - 174kcal, 1 lb - 930kcal, 100 g - 205kcal, more... Similar
Ground Beef (90% Lean / 10% Fat) per 100 g - Calories: 176kcal \| Fat: 10.0g \| Carbs: 0.0g \| Prot: 20.0g Other sizes: 1 oz - 49kcal, 1 lb - 798kcal, 1 serving - 199kcal, more... Similar
Ostrich Tip Trimmed per 100 g - Calories: 114kcal \| Fat: 2.30g \| Carbs: 0.00g \| Prot: 21.85g Other sizes: 1 oz - 32kcal, 1 lb - 517kcal, more... Similar
Broiled or Baked Beef Steak (Lean and Fat Eaten) per 1 medium - Calories: 514kcal \| Fat: 30.62g \| Carbs: 0g \| Prot: 55.67g Other sizes: 1 oz of boneless - 71kcal, 1 T-bone steak - 552kcal, 1 cup of diced - 338kcal, more... Similar
Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten) per 1 small - Calories: 107kcal \| Fat: 9.13g \| Carbs: 0.98g \| Prot: 4.76g Other sizes: 1 medium - 251kcal, 1 cup of diced - 511kcal, 1 large - 351kcal, more... Similar
Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted) per 100 g - Calories: 155kcal \| Fat: 5.78g \| Carbs: 3.07g \| Prot: 21.32g Other sizes: 1 cup of chopped or diced - 209kcal, 1 box (net weight, 1.72 lb) - 1212kcal, 1/4 box (net weight, 0.43 lb) - 304kcal, more... Similar
Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted) per 100 g - Calories: 253kcal \| Fat: 15.0g \| Carbs: 0.0g \| Prot: 27.53g Other sizes: 1 piece - 524kcal, 3 oz - 215kcal, 1 lb - 1148kcal, more... Similar
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) per 100 g - Calories: 189kcal \| Fat: 8.69g \| Carbs: 0.0g \| Prot: 25.99g Other sizes: 1 lb - 857kcal, 1 oz - 54kcal, more... Similar
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