There are 554 calories in 1 steak of Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Cooked, Braised).
Nutrition Facts
Serving Size
1 steak (yield from 418g raw meat)
Amount Per Serving
Calories
554
% Daily Values*
Total Fat
18.87g
24%
Saturated Fat
7.147g
36%
Trans Fat
-
Polyunsaturated Fat
0.659g
Monounsaturated Fat
8.041g
Cholesterol
186mg
62%
Sodium
146mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
89.8g
Vitamin D
-
Calcium
43mg
3%
Iron
7.61mg
42%
Potassium
721mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.