There are 56 calories in 1 ounce of Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.635g
3%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.715g
Cholesterol
17mg
6%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.61g
Vitamin D
-
Calcium
5mg
0%
Iron
0.81mg
5%
Potassium
79mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.