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per 100 g - Calories: 35kcal | Fat: 0.06g | Carbs: 8.44g | Prot: 0.89g

Other sizes: 1 package - 99kcal, 1 oz - 10kcal, 1 lb - 159kcal, more...

per 1 roll - Calories: 114kcal | Fat: 2.02g | Carbs: 21.97g | Prot: 3.74g

Other sizes: 1 roll medium submarine, hoagie - 250kcal, 1 roll - 173kcal, 1 roll - 74kcal, more...

per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Prot: 5.33g

Other sizes: 1 cup - 174kcal, 1 oz - 35kcal, more...

per 1 cup - Calories: 146kcal | Fat: 7.93g | Carbs: 11.03g | Prot: 7.86g

Other sizes: 1 tbsp - 9kcal, 1 fl oz - 18kcal, 1 oz - 17kcal, more...

per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g

Other sizes: 1 container (8 oz) - 138kcal, 1/2 container (4 oz) - 69kcal, 1 oz - 17kcal, more...

per 100 g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Prot: 3.22g

Other sizes: 1 ear, small - 63kcal, 1 ear, medium - 77kcal, 1 ear, large - 123kcal, more...

per 100 g - Calories: 321kcal | Fat: 10.2g | Carbs: 49.1g | Prot: 7.4g

per 1 muffin, toaster - Calories: 114kcal | Fat: 3.73g | Carbs: 19.11g | Prot: 1.75g

Other sizes: 1 oz - 98kcal, 100 g - 346kcal, more...

per 100 g - Calories: 523kcal | Fat: 32.7g | Carbs: 56.2g | Prot: 7.0g

Other sizes: 1 oz - 148kcal, 1 bag - 1036kcal, more...

per 100 g - Calories: 510kcal | Fat: 26.9g | Carbs: 62.9g | Prot: 5.8g