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per 3/4 cup (188g) - Calories: 180kcal | Fat: 6.00g | Carbs: 30.00g | Prot: 3.00g

per 6 eggs (44g) - Calories: 220kcal | Fat: 11.00g | Carbs: 28.00g | Prot: 2.00g

per 1/3 bar (33g) - Calories: 160kcal | Fat: 9.00g | Carbs: 18.00g | Prot: 2.00g

per 1 cruffie (63g) - Calories: 220kcal | Fat: 10.00g | Carbs: 30.00g | Prot: 2.00g

per 1/2 package (50g) - Calories: 260kcal | Fat: 14.00g | Carbs: 32.00g | Prot: 3.00g

per 4 pieces (36g) - Calories: 190kcal | Fat: 9.00g | Carbs: 24.00g | Prot: 2.00g

per 1 glass (85g) - Calories: 220kcal | Fat: 7.00g | Carbs: 32.00g | Prot: 4.00g

per 1 piece (80g) - Calories: 260kcal | Fat: 8.00g | Carbs: 40.00g | Prot: 6.00g

per 1 cone (120ml) - Calories: 220kcal | Fat: 10.00g | Carbs: 34.00g | Prot: 2.00g

per 1 bar (140ml) - Calories: 310kcal | Fat: 19.00g | Carbs: 31.00g | Prot: 2.00g