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per 100 g - Calories: 153kcal | Fat: 6.1g | Carbs: 0.0g | Prot: 22.9g

Other sizes: 1 slice (1 oz) (4" x 4" x 3/32" thick) - 43kcal, 2 slices - 87kcal, 1 oz - 43kcal, more...

per 3 slices 1 NLEA serving - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g

Other sizes: 1 oz - 31kcal, 100 g - 110kcal, more...

per 100 g - Calories: 308kcal | Fat: 26.2g | Carbs: 2.9g | Prot: 14.4g

Other sizes: 1 slice (1 oz) (4" x 4" x 3/32" thick) - 86kcal, 2 slices - 176kcal, 1 oz - 87kcal, more...

per 100 g - Calories: 120kcal | Fat: 3.89g | Carbs: 0.0g | Prot: 19.97g

Other sizes: 1 oz - 34kcal, 1 lb - 544kcal, more...

per 100 g - Calories: 108kcal | Fat: 2.83g | Carbs: 0.0g | Prot: 19.28g

Other sizes: 1 oz - 31kcal, 1 lb - 490kcal, more...

per 1 small or thin slice - Calories: 175kcal | Fat: 10.41g | Carbs: 5.61g | Prot: 13.90g

Other sizes: 1 large slice - 294kcal, 1 serving - 220kcal, 1 medium meatball - 57kcal, more...

per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Prot: 7.77g

Other sizes: 1 oz, with bone of cooked - 58kcal, 1 oz of boneless - 55kcal, 1 serving - 213kcal, more...

per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Prot: 28.32g

Other sizes: 1 thin slice - 42kcal, 1 medium slice - 83kcal, 1 thick slice - 125kcal, more...

per 1 oz of boneless, lean only - Calories: 64kcal | Fat: 3.30g | Carbs: 0g | Prot: 8.12g

Other sizes: 1 oz, with bone of raw, lean only - 31kcal, 1 oz of boneless, raw, lean only - 48kcal, 1 oz, with bone of lean only - 43kcal, more...

per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Prot: 6.90g

Other sizes: 1 oz, with bone of raw, lean only - 33kcal, 1 oz, with bone of cooked - 30kcal, 1 oz, with bone of - 23kcal, more...