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per 1 cup - Calories: 193kcal | Fat: 0.23g | Carbs: 45.15g | Prot: 3.86g

Other sizes: 1 serving - 97kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

per 100 g - Calories: 379kcal | Fat: 0.6g | Carbs: 83.76g | Prot: 9.64g

Other sizes: 1 chip - 4kcal, 1 serving - 106kcal, 1 cup - 76kcal, more...

per 1 cup - Calories: 348kcal | Fat: 16.01g | Carbs: 38.36g | Prot: 14.62g

Other sizes: 1 cup, dry, yield after cooking - 1227kcal, 1 serving - 173kcal, 1 oz, dry, yield after cooking - 158kcal, more...

per 1 cup - Calories: 306kcal | Fat: 14.69g | Carbs: 33.03g | Prot: 12.30g

Other sizes: 1 oz dry, yield after cooking - 134kcal, 1 serving - 153kcal, 100 g - 176kcal, more...

per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Prot: 6.80g

Other sizes: 1 serving - 235kcal, 1 oz, dry, yields - 131kcal, 1 cup, dry, yields - 596kcal, more...

per 1 cup of cooked - Calories: 211kcal | Fat: 5.83g | Carbs: 39.10g | Prot: 0.08g

Other sizes: 1 serving - 211kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g

Other sizes: 1 serving - 213kcal, 1 oz, dry, yields - 122kcal, 100 g - 147kcal, more...

per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Prot: 5.64g

Other sizes: 1 serving - 187kcal, 1 packet (plain), dry, yields - 180kcal, 1 packet (fruit) dry, yields - 187kcal, more...

per 1 cup of cooked - Calories: 236kcal | Fat: 4.14g | Carbs: 44.27g | Prot: 4.22g

Other sizes: 1 serving - 158kcal, 100 g - 145kcal, more...

per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Prot: 3.50g

Other sizes: 1 cup, dry, yields - 440kcal, 1 serving - 147kcal, 1 oz, dry, yields - 132kcal, more...