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"Steamed or Poached Porgy"

31 to 40 of 75
Steamed Bun per 1 medium - Calories: 47kcal \| Fat: 1.15g \| Carbs: 8.02g \| Prot: 1.06g Other sizes: 1 small - 26kcal, 1 large - 76kcal, 1 serving - 47kcal, more... Similar
Steamed Hard Shell Crab per 1 cup, cooked, flaked and pieces - Calories: 119kcal \| Fat: 2.08g \| Carbs: 0g \| Prot: 23.64g Other sizes: 1 medium blue - 48kcal, 1 Pacific - 114kcal, 1 leg claw - 9kcal, more... Similar
Steamed or Boiled Calamari per 100 g - Calories: 91kcal \| Fat: 1.37g \| Carbs: 3.05g \| Prot: 15.45g Other sizes: 1 oz - 26kcal, 1 serving - 78kcal, 1 cup - 128kcal, more... Similar
Steamed Octopus per 100 g - Calories: 163kcal \| Fat: 2.06g \| Carbs: 4.36g \| Prot: 29.57g Similar
Steamed or Boiled Shrimp per 100 g - Calories: 138kcal \| Fat: 2.26g \| Carbs: 1.19g \| Prot: 26.50g Other sizes: 1 oz, without shell, raw - 25kcal, 1 small - 6kcal, 1 jumbo - 14kcal, more... Similar
Steamed Fish per 1 fillet - Calories: 157kcal \| Fat: 3.28g \| Carbs: 0.00g \| Prot: 29.76g Other sizes: 1 oz of boneless (yield after cooking) - 32kcal, 1 serving - 118kcal, 1 oz of boneless - 39kcal, more... Similar
Steamed Rice per 100 g - Calories: 129kcal \| Fat: 0.28g \| Carbs: 28.00g \| Prot: 2.67g Other sizes: 1 cup, cooked - 204kcal, 1 serving - 161kcal, more... Similar
Steamed or Boiled Scallops per 100 g - Calories: 106kcal \| Fat: 3.09g \| Carbs: 2.33g \| Prot: 16.18g Other sizes: 1 scallop - 14kcal, 1 serving - 90kcal, 1 cup of raw, yield cooked - 127kcal, more... Similar
Soybeans (Mature Seeds, Steamed, Cooked) per 1 cup - Calories: 76kcal \| Fat: 4.18g \| Carbs: 6.14g \| Prot: 7.96g Other sizes: 1 oz - 23kcal, 100 g - 81kcal, more... Similar
Sweet Bread Dough filled with Meat (Steamed) per 1 manapua - Calories: 215kcal \| Fat: 8.89g \| Carbs: 21.74g \| Prot: 10.76g Other sizes: 1 serving - 215kcal, 100 g - 231kcal, 1 oz - 65kcal, more... Similar
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