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per 100 g - Calories: 236kcal | Fat: 14.95g | Carbs: 0.0g | Prot: 23.65g

Other sizes: 1 oz of boneless - 67kcal, 1 oz with bone - 52kcal, 1 fillet - 375kcal, more...

per 100 g - Calories: 354kcal | Fat: 0.97g | Carbs: 74.22g | Prot: 9.89g

per 100 g - Calories: 232kcal | Fat: 16.81g | Carbs: 0.0g | Prot: 18.9g

Other sizes: 1 oz - 66kcal, 1 lb - 1052kcal, more...

per 1 oz - Calories: 62kcal | Fat: 4.34g | Carbs: 0.00g | Prot: 5.44g

Other sizes: 1 lb - 998kcal, 100 g - 220kcal, more...

per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g

Other sizes: 1 fillet - 125kcal, 3 oz - 82kcal, 1 lb - 440kcal, more...

per 1 cup of flaked - Calories: 317kcal | Fat: 20.07g | Carbs: 0.00g | Prot: 31.74g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 oz of boneless - 66kcal, 1 oz of boneless (yield after cooking) - 54kcal, more...

per 100 g - Calories: 121kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 23.04g

Other sizes: 1 oz of boneless - 34kcal, 1 cup of flaked - 165kcal, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal, more...

per 3 oz ( 1 serving ) - Calories: 210kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 20.55g

Other sizes: 1 oz - 70kcal, 100 g - 247kcal, more...

per 100 g - Calories: 145kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.0g

Other sizes: 1 lb - 658kcal, 1 oz - 41kcal, more...

per 100 g - Calories: 212kcal | Fat: 14.31g | Carbs: 0.0g | Prot: 19.39g

Other sizes: 1 oz - 60kcal, 1 lb - 962kcal, more...