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per 1 cup - Calories: 190kcal | Fat: 6.67g | Carbs: 15.29g | Prot: 16.66g

Other sizes: 1 can - 426kcal, 1 serving - 190kcal, 100 g - 79kcal, more...

per 1 oz - Calories: 110kcal | Fat: 10.27g | Carbs: 0.00g | Prot: 4.08g

Other sizes: 1 lb - 1760kcal, 100 g - 388kcal, more...

per 1 tbsp - Calories: 20kcal | Fat: 0.14g | Carbs: 4.35g | Prot: 0.36g

Other sizes: 1 cup - 305kcal, 1 oz - 33kcal, 100 g - 115kcal, more...

per 1 bowl - Calories: 401kcal | Fat: 11.92g | Carbs: 74.57g | Prot: 8.97g

Other sizes: 1 serving - 401kcal, 100 g - 134kcal, 1 oz - 38kcal, more...

per 1 tbsp - Calories: 15kcal | Fat: 1.08g | Carbs: 0.44g | Prot: 0.76g

Other sizes: 1 cup - 243kcal, 1 oz - 28kcal, 100 g - 99kcal, more...

per 1 cup - Calories: 256kcal | Fat: 14.20g | Carbs: 19.68g | Prot: 13.46g

Other sizes: 1 serving - 256kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

per 1 tbsp - Calories: 14kcal | Fat: 0.43g | Carbs: 2.11g | Prot: 0.34g

Other sizes: 1 cup - 214kcal, 1 oz - 24kcal, 100 g - 86kcal, more...

per 1 bowl - Calories: 543kcal | Fat: 24.82g | Carbs: 36.50g | Prot: 45.41g

Other sizes: 1 serving - 543kcal, 100 g - 136kcal, more...

per 1 bowl - Calories: 611kcal | Fat: 29.83g | Carbs: 44.41g | Prot: 44.71g

Other sizes: 1 serving - 611kcal, 100 g - 122kcal, more...

per 100 g - Calories: 165kcal | Fat: 8.29g | Carbs: 0.0g | Prot: 21.22g

Other sizes: 1 oz - 47kcal, 1 lb - 748kcal, more...