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per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g

Other sizes: 1 tbsp - 3kcal, 1 oz - 5kcal, 100 g - 19kcal, more...

per 100 ml - Calories: 35kcal | Fat: 0.00g | Carbs: 9.08g | Prot: 0.00g

Other sizes: 1 fl oz - 10kcal, 1 bottle - 114kcal, 1 can or bottle (12 fl oz) - 124kcal, more...

per 1 cracker - Calories: 14kcal | Fat: 0.17g | Carbs: 2.81g | Prot: 0.24g

Other sizes: 1 serving - 55kcal, 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 55kcal, 100 g - 392kcal, more...

per 1 cup - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 fl oz - 0kcal, 100 ml - 0kcal, more...

per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g

Other sizes: 1 cup of crushed - 355kcal, 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal, 100 g - 423kcal, more...

per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.87g | Carbs: 3.77g | Prot: 0.94g

Other sizes: 1/2 oz - 70kcal, 100 g - 495kcal, more...

per 1 Triscuit - Calories: 18kcal | Fat: 0.68g | Carbs: 2.74g | Prot: 0.36g

Other sizes: 1 cup - 334kcal, 1 serving - 141kcal, 1 cup of crushed - 414kcal, more...

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g

Other sizes: 1 cup of crushed - 416kcal, 1 square - 18kcal, 1/2 oz - 63kcal, more...

per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.75g | Carbs: 4.07g | Prot: 0.69g

Other sizes: 1/2 oz - 71kcal, 100 g - 497kcal, more...

per 1 pancake - Calories: 58kcal | Fat: 0.11g | Carbs: 12.71g | Prot: 1.13g

Other sizes: 1 serving - 58kcal, 100 g - 207kcal, 1 oz - 59kcal, more...