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"Oatmeal & Quinoa"

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Multigrain Oatmeal (Fat Added in Cooking) per 1 cup of cooked - Calories: 201kcal \| Fat: 7.22g \| Carbs: 32.29g \| Prot: 4.97g Other sizes: 1 cup, dry, yields - 402kcal, 1 oz, dry, yields - 141kcal, 1 serving - 134kcal, more... Similar
Instant Oatmeal (Fat Added in Cooking) per 1 cup of cooked - Calories: 280kcal \| Fat: 10.87g \| Carbs: 41.87g \| Prot: 5.64g Other sizes: 1 serving - 187kcal, 1 packet (plain), dry, yields - 180kcal, 1 packet (fruit) dry, yields - 187kcal, more... Similar
Instant Oatmeal (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 213kcal \| Fat: 2.81g \| Carbs: 42.63g \| Prot: 5.76g Other sizes: 1 packet (fruit) dry, yields - 142kcal, 1 cup, dry, yields - 456kcal, 1 oz, dry, NFS, yields - 110kcal, more... Similar
Quick or Instant Oatmeal (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 145kcal \| Fat: 2.39g \| Carbs: 25.37g \| Prot: 6.06g Other sizes: 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, 1 cup, dry, yields - 290kcal, more... Similar
Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking) per 1 cup of cooked - Calories: 206kcal \| Fat: 9.20g \| Carbs: 25.21g \| Prot: 6.00g Other sizes: 1 cup, dry, yields - 429kcal, 1 oz, dry, yields - 151kcal, 1 serving - 138kcal, more... Similar
Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 234kcal \| Fat: 6.29g \| Carbs: 32.67g \| Prot: 12.26g Other sizes: 1 serving - 157kcal, 1 cup, dry, yields - 489kcal, 100 g - 100kcal, more... Similar
Quick or Instant Oatmeal made with Milk (Fat Added in Cooking) per 1 cup of cooked - Calories: 287kcal \| Fat: 12.43g \| Carbs: 32.46g \| Prot: 12.14g Other sizes: 1 serving - 192kcal, 100 g - 120kcal, more... Similar
Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking) per 1 cup, dry, yields - Calories: 303kcal \| Fat: 4.99g \| Carbs: 53.01g \| Prot: 12.67g Other sizes: 1 cup of cooked - 145kcal, 100 g - 62kcal, more... Similar
Quinoa (GoGo Quinoa) per 1/4 tasse (45g) - Calories: 170kcal \| Fat: 2.50g \| Carbs: 29.00g \| Prot: 6.00g Similar
Quinoa Cocoa (GoGo Quinoa) per 1/2 cup (28g) - Calories: 106kcal \| Fat: 0.30g \| Carbs: 22.90g \| Prot: 2.30g Similar
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Related searches for: Oatmeal & Quinoa

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