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per 1 cup - Calories: 418kcal | Fat: 19.21g | Carbs: 49.16g | Prot: 11.94g

Other sizes: 1 package of prepared - 1189kcal, 1 oz, dry, yields - 171kcal, 1 serving - 418kcal, more...

per 1 cup - Calories: 338kcal | Fat: 15.28g | Carbs: 21.68g | Prot: 27.95g

Other sizes: 1 serving - 338kcal, 100 g - 139kcal, more...

per 1 cup - Calories: 416kcal | Fat: 17.18g | Carbs: 48.18g | Prot: 16.26g

Other sizes: 1 serving - 312kcal, 100 g - 208kcal, 1 oz - 59kcal, more...

per 1 cup - Calories: 358kcal | Fat: 18.82g | Carbs: 40.67g | Prot: 6.66g

Other sizes: 1 serving - 269kcal, 100 g - 202kcal, 1 oz - 57kcal, more...

per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Prot: 2.30g

Other sizes: 1 small head - 128kcal, 1 medium head - 278kcal, 1 cup, flowerets - 72kcal, more...

per 1 piece - Calories: 84kcal | Fat: 5.12g | Carbs: 2.82g | Prot: 6.96g

Other sizes: 1 whole crust - 503kcal, 1 serving - 84kcal, 100 g - 153kcal, more...

per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Prot: 12.45g

Other sizes: 1 floweret - 35kcal, 1 serving - 124kcal, 100 g - 109kcal, more...

per 1 floweret - Calories: 53kcal | Fat: 4.06g | Carbs: 3.18g | Prot: 1.14g

Other sizes: 1 serving - 87kcal, 1 cup - 172kcal, 100 g - 202kcal, more...

per 1 cup - Calories: 203kcal | Fat: 13.82g | Carbs: 10.81g | Prot: 10.40g

Other sizes: 1 floweret - 28kcal, 1 serving - 101kcal, 100 g - 89kcal, more...

per 1 cup - Calories: 95kcal | Fat: 5.03g | Carbs: 7.60g | Prot: 5.75g

Other sizes: 100 g - 79kcal, 1 oz - 22kcal, more...