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per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Prot: 25.57g

Other sizes: 1 cup of flaked - 290kcal, 1 oz of boneless - 60kcal, 1 oz of boneless (yield after cooking) - 58kcal, more...

per 100 g - Calories: 205kcal | Fat: 8.08g | Carbs: 30.33g | Prot: 4.05g

Other sizes: 1 stick - 29kcal, 1 cup - 238kcal, 1 serving - 203kcal, more...

per 100 g - Calories: 517kcal | Fat: 44.2g | Carbs: 0.8g | Prot: 29.1g

per 1/2 cup - Calories: 94kcal | Fat: 6.19g | Carbs: 9.59g | Prot: 1.21g

Other sizes: 1 oz - 148kcal, 100 g - 522kcal, more...

per 5 pieces - Calories: 513kcal | Fat: 29.05g | Carbs: 57.85g | Prot: 8.28g

Other sizes: 1 oz - 103kcal, 100 g - 364kcal, more...

per 1 small - Calories: 21kcal | Fat: 0.48g | Carbs: 3.42g | Prot: 0.60g

Other sizes: 1 extra large - 144kcal, 1 medium - 41kcal, 1 large - 82kcal, more...

per 1 stick - Calories: 38kcal | Fat: 1.90g | Carbs: 1.40g | Prot: 3.51g

Other sizes: 1 oz of - 63kcal, 1 patty or fillet - 126kcal, 1 serving - 126kcal, more...

per 1 stick - Calories: 110kcal | Fat: 9.92g | Carbs: 1.08g | Prot: 4.30g

Other sizes: 1 oz - 156kcal, 100 g - 550kcal, more...

per 100 g - Calories: 541kcal | Fat: 36.7g | Carbs: 46.5g | Prot: 10.9g

per 1 stick - Calories: 76kcal | Fat: 4.33g | Carbs: 8.62g | Prot: 1.23g

Other sizes: 1 serving - 306kcal, 1 fast food order - 386kcal, 100 g - 364kcal, more...