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per 1 cup - Calories: 112kcal | Fat: 0.24g | Carbs: 27.58g | Prot: 0.33g

Other sizes: 1 fl oz - 14kcal, 1 oz - 13kcal, 100 g - 47kcal, more...

per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Prot: 0.24g

Other sizes: 1 serving - 46kcal, 1 fl oz - 6kcal, 100 g - 19kcal, more...

per 1 cup - Calories: 120kcal | Fat: 0.17g | Carbs: 29.67g | Prot: 0.61g

Other sizes: 1 serving - 90kcal, 1 fl oz - 15kcal, 100 g - 49kcal, more...

per 1 cup - Calories: 154kcal | Fat: 0.27g | Carbs: 38.83g | Prot: 0.00g

Other sizes: 1 fl oz - 19kcal, 1 serving - 154kcal, 1 drink box - 163kcal, more...

per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g

Other sizes: 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, 1 frozen waffle, NFS - 104kcal, more...

per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Prot: 11.53g

Other sizes: 1 small - 182kcal, 1 large - 346kcal, 1 serving - 277kcal, more...

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g

per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g

Other sizes: 1 serving - 72kcal, 1 small - 55kcal, 1 large - 110kcal, more...

per 1 fruit - Calories: 65kcal | Fat: 0.24g | Carbs: 16.67g | Prot: 0.80g

per 1 small - Calories: 179kcal | Fat: 2.78g | Carbs: 39.65g | Prot: 1.75g

Other sizes: 1 large - 357kcal, 1 medium - 234kcal, 100 g - 127kcal, more...