31 to 40 of 801 |
Fried Floured or Breaded Perch
per 1 fillet - Calories: 150kcal | Fat: 7.11g | Carbs: 7.89g | Prot: 12.87g
Other sizes:
1 oz of boneless - 75kcal, 1 oz of boneless (yield after cooking) - 71kcal, 1 large crappie - 1252kcal, more...
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Fried Floured or Breaded Trout
per 1 fillet - Calories: 202kcal | Fat: 11.04g | Carbs: 7.43g | Prot: 17.26g
Other sizes:
1 oz of boneless - 76kcal, 1 oz, with bone of (yield after cooking, bone removed) - 48kcal, 1 oz, with bone of (yield after bone removed) - 51kcal, more...
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Fried Floured or Breaded Whiting
per 100 g - Calories: 219kcal | Fat: 11.48g | Carbs: 8.25g | Prot: 19.59g
Other sizes:
1 cup of flaked - 298kcal, 1 fillet - 191kcal, 1 serving - 186kcal, more...
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Fried Breaded Meatless Chicken
per 1 piece - Calories: 84kcal | Fat: 4.60g | Carbs: 3.06g | Prot: 7.66g
Other sizes:
1 cup of diced - 304kcal, 1 cup pieces - 393kcal, 1 oz - 66kcal, more...
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Breaded or Floured Venison/Deer Steak
per 1 elk steak - Calories: 340kcal | Fat: 11.66g | Carbs: 18.69g | Prot: 37.57g
Other sizes:
1 oz of boneless (yield after cooking) - 56kcal, 1 oz of boneless - 64kcal, 1 cup of diced - 315kcal, more...
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Fried Floured or Breaded Sea Bass
per 100 g - Calories: 220kcal | Fat: 10.21g | Carbs: 9.90g | Prot: 20.72g
Other sizes:
1 cup of flaked - 299kcal, 1 fillet - 271kcal, 1 oz of boneless (yield after cooking) - 59kcal, more...
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