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"Post Shredded Wheat"

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Chicken Pot Pie per 1 piece - Calories: 287kcal \| Fat: 18.20g \| Carbs: 20.12g \| Prot: 10.82g Other sizes: 1 pie - 1727kcal, 1 cup - 566kcal, 1 serving - 287kcal, more... Similar
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat) per 100 g - Calories: 244kcal \| Fat: 17.98g \| Carbs: 0.0g \| Prot: 19.23g Other sizes: 1 oz - 69kcal, 1 lb - 1107kcal, more... Similar
Blue Mussel (Cooked, Moist Heat) per 100 g - Calories: 172kcal \| Fat: 4.48g \| Carbs: 7.39g \| Prot: 23.8g Other sizes: 3 oz - 146kcal, 1 lb - 780kcal, more... Similar
Pink Salmon (Cooked, Dry Heat) per 100 g - Calories: 149kcal \| Fat: 4.42g \| Carbs: 0.0g \| Prot: 25.56g Other sizes: 1/2 fillet - 185kcal, 3 oz - 127kcal, 1 lb - 676kcal, more... Similar
Channel Catfish (Cooked, Dry Heat) per 1 fillet - Calories: 150kcal \| Fat: 4.08g \| Carbs: 0.00g \| Prot: 26.41g Other sizes: 3 oz - 89kcal, 1 lb - 476kcal, 100 g - 105kcal, more... Similar
Tilapia (Fish) (Cooked, Dry Heat) per 100 g - Calories: 128kcal \| Fat: 2.65g \| Carbs: 0.0g \| Prot: 26.15g Similar
Flatfish (Flounder and Sole) (Cooked, Dry Heat) per 100 g - Calories: 117kcal \| Fat: 1.53g \| Carbs: 0.0g \| Prot: 24.16g Other sizes: 1 fillet - 149kcal, 3 oz - 99kcal, 1 lb - 531kcal, more... Similar
Cuttlefish (Mixed Species, Cooked, Moist Heat) per 100 g - Calories: 158kcal \| Fat: 1.4g \| Carbs: 1.64g \| Prot: 32.48g Other sizes: 3 oz - 134kcal, 1 lb - 717kcal, more... Similar
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade) per 100 g - Calories: 154kcal \| Fat: 6.96g \| Carbs: 0.0g \| Prot: 21.26g Other sizes: 1 oz - 44kcal, 1 lb - 699kcal, more... Similar
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade) per 1 oz - Calories: 71kcal \| Fat: 5.26g \| Carbs: 0.00g \| Prot: 5.43g Other sizes: 1 roast - 4484kcal, 1 lb - 1129kcal, 100 g - 249kcal, more... Similar
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