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per 1 bar (50g) - Calories: 280kcal | Fat: 20.00g | Carbs: 26.00g | Prot: 2.00g

per 2/3 cup (175g) - Calories: 110kcal | Fat: 0.00g | Carbs: 8.00g | Prot: 21.00g

per 1 serving (217g) - Calories: 334kcal | Fat: 16.80g | Carbs: 42.00g | Prot: 5.00g

per 1 roll (55g) - Calories: 130kcal | Fat: 1.00g | Carbs: 25.00g | Prot: 5.00g

per 2 slices (80g) - Calories: 250kcal | Fat: 12.00g | Carbs: 30.00g | Prot: 5.00g

per 1 bagel (67g) - Calories: 110kcal | Fat: 6.00g | Carbs: 33.00g | Prot: 5.00g

per 1 serving (341g) - Calories: 580kcal | Fat: 31.00g | Carbs: 73.00g | Prot: 8.00g

per 1 scoop (41g) - Calories: 160kcal | Fat: 6.00g | Carbs: 10.00g | Prot: 20.00g

per 16 pieces (85g) - Calories: 140kcal | Fat: 6.00g | Carbs: 22.00g | Prot: 2.00g

per 1 slice (45g) - Calories: 100kcal | Fat: 0.40g | Carbs: 20.00g | Prot: 3.00g