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per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g

Other sizes: 1 cup of shredded - 20kcal, 1 oz - 3kcal, more...

per 2 tbsps - Calories: 188kcal | Fat: 16.12g | Carbs: 6.26g | Prot: 8.03g

per 100 g - Calories: 342kcal | Fat: 1.33g | Carbs: 75.87g | Prot: 12.29g

Other sizes: 1 cup - 479kcal, 1 oz - 97kcal, more...

per 100 g - Calories: 354kcal | Fat: 0.2g | Carbs: 51.8g | Prot: 35.5g

Other sizes: 1 oz - 100kcal, 1/4 lb - 400kcal, more...

per 1 cube - Calories: 10kcal | Fat: 0.23g | Carbs: 1.13g | Prot: 0.70g

Other sizes: 1 cup - 13kcal, 100 g - 198kcal, more...

per 1 cup - Calories: 49kcal | Fat: 0.79g | Carbs: 7.76g | Prot: 2.68g

Other sizes: 1 packet - 37kcal, 1 oz - 98kcal, 100 g - 346kcal, more...

per 100 g - Calories: 53kcal | Fat: 0.36g | Carbs: 13.64g | Prot: 0.26g

Other sizes: 1 cup slices - 91kcal, 1 oz - 15kcal, more...

per 1 cup slices - Calories: 95kcal | Fat: 0.71g | Carbs: 24.50g | Prot: 0.48g

Other sizes: 1 oz - 16kcal, 100 g - 56kcal, more...

per 1 1/2 cups - Calories: 33kcal | Fat: 0.14g | Carbs: 6.67g | Prot: 2.59g

Other sizes: 1 oz - 5kcal, 100 g - 16kcal, more...

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g

Other sizes: 1 package - 230kcal, 1/2 cup - 66kcal, 1 oz - 23kcal, more...