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per 1 cup - Calories: 137kcal | Fat: 4.85g | Carbs: 13.45g | Prot: 9.68g

Other sizes: 1 oz - 16kcal, 100 g - 56kcal, more...

per 1/2 cup - Calories: 88kcal | Fat: 0.36g | Carbs: 16.53g | Prot: 5.05g

Other sizes: 1 can - 322kcal, 1 oz - 20kcal, 1 lb - 322kcal, more...

per 1 piece - Calories: 143kcal | Fat: 0.15g | Carbs: 32.60g | Prot: 3.41g

Other sizes: 1 serving - 143kcal, 1 cup - 83kcal, 100 g - 251kcal, more...

per 1 cup - Calories: 125kcal | Fat: 1.63g | Carbs: 30.08g | Prot: 1.31g

Other sizes: 1 serving - 62kcal, 100 g - 66kcal, more...

per 1 cup - Calories: 122kcal | Fat: 0.17g | Carbs: 30.60g | Prot: 0.00g

Other sizes: 1 fl oz - 15kcal, 1 oz - 14kcal, 100 g - 49kcal, more...

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g

Other sizes: 1 oz - 18kcal, 1 lb - 290kcal, 100 g - 64kcal, more...

per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Prot: 1.85g

Other sizes: 1 fl oz - 5kcal, 1 serving - 31kcal, 100 g - 17kcal, more...

per 1/4 cup of chopped or diced - Calories: 8kcal | Fat: 0.05g | Carbs: 1.98g | Prot: 0.21g

Other sizes: 1 leek - 38kcal, 1 oz - 9kcal, 1 lb - 141kcal, more...

per 1 slice - Calories: 67kcal | Fat: 0.90g | Carbs: 12.38g | Prot: 2.05g

Other sizes: 1 cup of crumbs - 120kcal, 1 cup of cubed - 93kcal, 1 oz - 76kcal, more...

per 1 cup - Calories: 90kcal | Fat: 0.49g | Carbs: 18.08g | Prot: 3.17g

Other sizes: 1 oz - 10kcal, 100 g - 37kcal, more...