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per 1 tortilla (10g) - Calories: 15kcal | Fat: 0.50g | Carbs: 3.00g | Prot: 1.00g

per 1 bar (100ml) - Calories: 230kcal | Fat: 21.00g | Carbs: 17.00g | Prot: 4.00g

per 1 bagel (75g) - Calories: 170kcal | Fat: 8.00g | Carbs: 14.00g | Prot: 11.00g

per 1/2 cup (125ml) - Calories: 160kcal | Fat: 15.00g | Carbs: 10.00g | Prot: 3.00g

per 1 serving (62g) - Calories: 130kcal | Fat: 3.00g | Carbs: 18.00g | Prot: 8.00g

per 2 tortillas (60g) - Calories: 120kcal | Fat: 1.50g | Carbs: 25.00g | Prot: 3.00g

per 1 tortilla (41g) - Calories: 90kcal | Fat: 1.00g | Carbs: 14.00g | Prot: 5.00g

per 1 tbsp (15ml) - Calories: 130kcal | Fat: 15.00g | Carbs: 0.00g | Prot: 0.00g

per 1 portion (23g) - Calories: 40kcal | Fat: 0.00g | Carbs: 15.00g | Prot: 1.00g

per 1 bag (50g) - Calories: 70kcal | Fat: 0.00g | Carbs: 38.00g | Prot: 0.00g