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per 1 serving (300g) - Calories: 248kcal | Fat: 12.50g | Carbs: 17.00g | Prot: 8.00g

per 1 bowl (206g) - Calories: 220kcal | Fat: 15.00g | Carbs: 8.00g | Prot: 13.00g

per 1 1/2 cups (85g) - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 1.00g

per 1 container (175g) - Calories: 240kcal | Fat: 18.00g | Carbs: 15.00g | Prot: 5.00g

per 1 salad - Calories: 450kcal | Fat: 19.00g | Carbs: 39.00g | Prot: 34.00g

per 1/2 salad - Calories: 293kcal | Fat: 15.00g | Carbs: 11.90g | Prot: 26.50g

per 1 salad - Calories: 550kcal | Fat: 26.00g | Carbs: 77.00g | Prot: 8.00g

per 1/2 cup (140g) - Calories: 260kcal | Fat: 19.00g | Carbs: 19.00g | Prot: 3.00g

per 2/3 cup (90g) - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 14.00g

per 1 salad (565g) - Calories: 510kcal | Fat: 21.00g | Carbs: 51.00g | Prot: 31.00g