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per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Prot: 26.10g

Other sizes: 1 oz of boneless - 57kcal, 1 serving - 170kcal, 100 g - 200kcal, more...

per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Prot: 25.57g

Other sizes: 1 cup of flaked - 290kcal, 1 oz of boneless - 60kcal, 1 oz of boneless (yield after cooking) - 58kcal, more...

per 100 g - Calories: 173kcal | Fat: 4.4g | Carbs: 0.0g | Prot: 31.2g

Other sizes: 1 oz - 49kcal, 1 lb - 785kcal, more...

per 100 g - Calories: 128kcal | Fat: 2.65g | Carbs: 0.0g | Prot: 26.15g

per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.0g | Prot: 26.3g

Other sizes: 1 fillet - 218kcal, 3 oz - 109kcal, 1 lb - 581kcal, more...

per 1 piece - Calories: 147kcal | Fat: 6.20g | Carbs: 21.52g | Prot: 1.58g

Other sizes: 1 bundt or tube cake - 3268kcal, 1 cup - 235kcal, 1 1-layer cake serving - 1474kcal, more...

per 1 piece - Calories: 148kcal | Fat: 6.66g | Carbs: 20.15g | Prot: 1.91g

Other sizes: 1 1-layer cake serving - 1478kcal, 1 serving - 148kcal, 1 cup - 236kcal, more...

per 1 cup - Calories: 432kcal | Fat: 31.63g | Carbs: 18.12g | Prot: 18.24g

Other sizes: 1 oz, dry mix, prepared - 256kcal, 1 serving - 217kcal, 100 g - 184kcal, more...

per 100 g - Calories: 128kcal | Fat: 2.97g | Carbs: 0.0g | Prot: 23.62g

Other sizes: 1 can - 220kcal, 3 oz - 109kcal, more...

per 1 can - Calories: 331kcal | Fat: 14.38g | Carbs: 0.00g | Prot: 47.22g

Other sizes: 3 oz - 158kcal, 1 lb - 844kcal, 100 g - 186kcal, more...