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per 1 roast - Calories: 1448kcal | Fat: 39.76g | Carbs: 0.00g | Prot: 253.78g

Other sizes: 1 oz - 35kcal, 1 lb - 553kcal, 100 g - 122kcal, more...

per 1 cup - Calories: 123kcal | Fat: 5.50g | Carbs: 11.21g | Prot: 8.74g

Other sizes: 1 serving - 15kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g

Other sizes: 1 steak - 265kcal, 1 oz - 40kcal, 1 lb - 640kcal, more...

per 1 patty - Calories: 120kcal | Fat: 8.08g | Carbs: 3.32g | Prot: 8.25g

Other sizes: 1 cup - 243kcal, 1 serving - 120kcal, 100 g - 139kcal, more...

per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.43g

Other sizes: 1 oz - 39kcal, 1 lb - 621kcal, more...

per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Prot: 29.46g

Other sizes: 1 oz of boneless, cooked, lean only - 60kcal, 1 oz of boneless, raw, lean only - 47kcal, 1 oz of boneless, cooked - 57kcal, more...

per 100 g - Calories: 164kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 25.8g

Other sizes: 1 serving - 139kcal, 1 patty - 141kcal, 1 oz - 46kcal, more...

per 1 oz of cooked - Calories: 53kcal | Fat: 1.46g | Carbs: 1.43g | Prot: 8.08g

Other sizes: 1 slice - 161kcal, 1 serving - 161kcal, 100 g - 189kcal, more...

per 100 g - Calories: 107kcal | Fat: 3.4g | Carbs: 0.0g | Prot: 19.01g

Other sizes: 1 lb - 485kcal, 1 oz - 30kcal, more...

per 100 g - Calories: 174kcal | Fat: 4.64g | Carbs: 5.12g | Prot: 26.30g

Other sizes: 1 cup of diced - 219kcal, 1 oz of - 49kcal, 1 serving - 148kcal, more...