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"Sweets from The Earth Peppermint Nanaimo Bar"

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Cooked Asparagus (from Frozen, Fat Added in Cooking) per 1 cup - Calories: 65kcal \| Fat: 4.44g \| Carbs: 3.53g \| Prot: 5.29g Other sizes: 1 spear - 4kcal, 1 spear tip - 1kcal, 1 10 oz frozen package yields - 105kcal, more... Similar
Cooked Asparagus (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 72kcal \| Fat: 4.09g \| Carbs: 7.46g \| Prot: 4.31g Other sizes: 1 large spear - 8kcal, 1 medium spear - 6kcal, 1 serving - 36kcal, more... Similar
Cooked Artichoke (from Fresh, Fat Added in Cooking) per 100 g - Calories: 67kcal \| Fat: 2.29g \| Carbs: 10.87g \| Prot: 3.37g Other sizes: 1 heart - 19kcal, 1 medium globe - 84kcal, 1 cup of hearts - 116kcal, more... Similar
Cooked Corn (from Fresh, Fat Not Added in Cooking) per 1 medium ear - Calories: 107kcal \| Fat: 1.27g \| Carbs: 24.96g \| Prot: 3.30g Other sizes: 1 small ear - 92kcal, 1 serving - 88kcal, 1 mini ear or cobette - 60kcal, more... Similar
Cooked String Beans (from Frozen, Fat Not Added in Cooking) per 1 cup - Calories: 38kcal \| Fat: 0.23g \| Carbs: 8.64g \| Prot: 2.00g Other sizes: 1 serving - 19kcal, 100 g - 28kcal, 1 oz - 8kcal, more... Similar
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 23kcal \| Fat: 0.45g \| Carbs: 4.08g \| Prot: 1.83g Other sizes: 1 small head - 59kcal, 1 serving - 15kcal, 1 cup, flowerets - 33kcal, more... Similar
Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking) per 100 g - Calories: 42kcal \| Fat: 0.39g \| Carbs: 8.27g \| Prot: 3.62g Other sizes: 1 sprout - 9kcal, 1 cup - 65kcal, more... Similar
Cooked Corn (from Frozen, Fat Not Added in Cooking) per 1 cup - Calories: 133kcal \| Fat: 1.10g \| Carbs: 31.47g \| Prot: 4.17g Other sizes: 1 medium ear - 69kcal, 1 mini ear or cobette - 45kcal, 1 10 oz frozen package yields - 221kcal, more... Similar
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking) per 1 sprout - Calories: 8kcal \| Fat: 0.11g \| Carbs: 1.48g \| Prot: 0.53g Other sizes: 1 serving - 28kcal, 1 cup - 56kcal, 100 g - 36kcal, more... Similar
Cooked Summer Squash (from Frozen, Fat Not Added in Cooking) per 1 cup of slices - Calories: 38kcal \| Fat: 0.29g \| Carbs: 8.01g \| Prot: 2.16g Other sizes: 1 cup of mashed - 50kcal, 1 cup of diced - 44kcal, 1 10 oz frozen package yields - 46kcal, more... Similar
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