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per 1 bagel (75g) - Calories: 210kcal | Fat: 3.00g | Carbs: 38.00g | Prot: 7.00g

per 100g - Calories: 210kcal | Fat: 14.00g | Carbs: 20.00g | Prot: 4.00g

per 2 tsp (10ml) - Calories: 80kcal | Fat: 9.00g | Carbs: 0.00g | Prot: 0.00g

per 1 serving (142g) - Calories: 390kcal | Fat: 16.00g | Carbs: 50.00g | Prot: 13.00g

per 1 pack (27g) - Calories: 140kcal | Fat: 7.00g | Carbs: 15.00g | Prot: 3.00g

per 1 bagel (75g) - Calories: 200kcal | Fat: 1.50g | Carbs: 41.00g | Prot: 7.00g

per 1 tray (255g) - Calories: 350kcal | Fat: 8.00g | Carbs: 55.00g | Prot: 14.00g

per 1 tray (247g) - Calories: 290kcal | Fat: 11.00g | Carbs: 37.00g | Prot: 14.00g

per 1 tbsp (15ml) - Calories: 35kcal | Fat: 1.50g | Carbs: 5.00g | Prot: 0.20g

per 1 serving - Calories: 310kcal | Fat: 4.00g | Carbs: 62.00g | Prot: 10.00g