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per 1 cup - Calories: 385kcal | Fat: 19.16g | Carbs: 35.04g | Prot: 18.40g

Other sizes: 1 serving - 385kcal, 100 g - 160kcal, more...

per 100 g - Calories: 58kcal | Fat: 0.02g | Carbs: 15.15g | Prot: 0.51g

Other sizes: 1 cup of pitted - 146kcal, 1 plum with liquid - 27kcal, 1 oz - 16kcal, more...

per 1 fl oz - Calories: 42kcal | Fat: 2.38g | Carbs: 3.16g | Prot: 2.15g

Other sizes: 1/2 cup - 169kcal, 1 oz - 38kcal, 100 g - 134kcal, more...

per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Prot: 8.05g

Other sizes: 1 fl oz - 15kcal, 100 g - 50kcal, 100 ml - 52kcal, more...

per 1 cup - Calories: 120kcal | Fat: 0g | Carbs: 30.48g | Prot: 0g

Other sizes: 1 serving - 120kcal, 1 fl oz - 15kcal, 1 tbsp dry yields 8 fl oz - 120kcal, more...

per 1 cup - Calories: 90kcal | Fat: 0g | Carbs: 22.72g | Prot: 0g

Other sizes: 1 serving - 90kcal, 1 fl oz - 11kcal, 100 g - 36kcal, more...

per 100 g - Calories: 68kcal | Fat: 0.3g | Carbs: 17.17g | Prot: 0.95g

Other sizes: 1 pomegranate - 105kcal, 1 oz - 19kcal, more...

per 1 cup - Calories: 154kcal | Fat: 0.20g | Carbs: 37.85g | Prot: 1.42g

Other sizes: 1 fl oz - 19kcal, 1 oz - 17kcal, 100 g - 61kcal, more...

per 1 cup - Calories: 125kcal | Fat: 4.70g | Carbs: 12.18g | Prot: 8.53g

Other sizes: 1 oz - 14kcal, 100 g - 51kcal, more...

per 1 cup - Calories: 101kcal | Fat: 0.62g | Carbs: 13.68g | Prot: 9.74g

Other sizes: 1 quart - 403kcal, 1 oz - 12kcal, 100 g - 41kcal, more...