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per 100 g - Calories: 289kcal | Fat: 2.1g | Carbs: 55.72g | Prot: 11.26g

Other sizes: 4 1/2 oz - 370kcal, 1 lb - 1311kcal, more...

per 100 ml - Calories: 76kcal | Fat: 1.94g | Carbs: 10.98g | Prot: 3.76g

Other sizes: 1 fl oz - 22kcal, 1 cup - 179kcal, 1 serving - 179kcal, more...

per 1 cup - Calories: 132kcal | Fat: 1.05g | Carbs: 28.45g | Prot: 5.21g

Other sizes: 1 serving - 264kcal, 1 fl oz - 17kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 243kcal | Fat: 11.03g | Carbs: 35.52g | Prot: 2.62g

Other sizes: 1 serving - 243kcal, 1 10 puffs serving - 150kcal, 1 tater tot - 15kcal, more...

per 1 cup - Calories: 287kcal | Fat: 17.49g | Carbs: 24.58g | Prot: 8.05g

Other sizes: 1 serving - 144kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

per 1 croquette - Calories: 88kcal | Fat: 3.25g | Carbs: 11.63g | Prot: 2.87g

Other sizes: 1 cup - 249kcal, 1 serving - 176kcal, 100 g - 127kcal, more...

per 1 cup - Calories: 186kcal | Fat: 5.22g | Carbs: 26.37g | Prot: 8.06g

Other sizes: 1 serving - 186kcal, 1 fl oz - 23kcal, 100 g - 79kcal, more...

per 1 cup - Calories: 7kcal | Fat: 0g | Carbs: 2.54g | Prot: 0g

Other sizes: 1 serving - 7kcal, 1 fl oz - 1kcal, 100 g - 3kcal, more...

per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.72g | Prot: 0.00g

Other sizes: 1 serving - 2kcal, 1 fl oz - 0kcal, 100 g - 1kcal, more...

per 1 cup, butternut - Calories: 89kcal | Fat: 0.84g | Carbs: 21.14g | Prot: 2.14g