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per 1 oz - Calories: 40kcal | Fat: 0.37g | Carbs: 2.49g | Prot: 6.35g

Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more...

per 1 oz - Calories: 92kcal | Fat: 6.84g | Carbs: 1.28g | Prot: 6.21g

Other sizes: 1 package - 733kcal, 1 lb - 1465kcal, 100 g - 323kcal, more...

per 1 large - Calories: 101kcal | Fat: 7.01g | Carbs: 2.18g | Prot: 7.12g

Other sizes: 1 medium - 93kcal, 1 serving - 101kcal, 1 cup - 259kcal, more...

per 1 cup - Calories: 299kcal | Fat: 14.76g | Carbs: 34.75g | Prot: 6.39g

Other sizes: 1 serving - 150kcal, 100 g - 176kcal, 1 oz - 50kcal, more...

per 1 cup of cooked - Calories: 254kcal | Fat: 14.45g | Carbs: 1.64g | Prot: 27.62g

Other sizes: 1 serving - 51kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

per 1 small - Calories: 203kcal | Fat: 8.28g | Carbs: 26.22g | Prot: 5.86g

Other sizes: 1 large - 474kcal, 1 miniature - 59kcal, 1 medium - 348kcal, more...

per 1 small square cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Prot: 0.10g

Other sizes: 1 round cracker - 15kcal, 1 serving - 60kcal, 1 single serving bag - 141kcal, more...

per 1 sandwich - Calories: 261kcal | Fat: 12.67g | Carbs: 27.60g | Prot: 9.10g

Other sizes: 1 serving - 261kcal, 100 g - 315kcal, more...

per 100 g - Calories: 408kcal | Fat: 33.54g | Carbs: 0.42g | Prot: 26.01g

Other sizes: 1 slice - 98kcal, 1 cup - 461kcal, 1 oz - 116kcal, more...

per 1 meal - Calories: 487kcal | Fat: 21.77g | Carbs: 42.71g | Prot: 29.28g

Other sizes: 1 serving - 487kcal, 100 g - 111kcal, more...