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per 1 serving - Calories: 302kcal | Fat: 24.00g | Carbs: 12.00g | Prot: 13.00g

per 1 serving (110g) - Calories: 110kcal | Fat: 8.00g | Carbs: 11.00g | Prot: 1.00g

per 100g - Calories: 130kcal | Fat: 4.50g | Carbs: 20.00g | Prot: 3.00g

per 2/3 cup (90g) - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 14.00g

per 100g - Calories: 120kcal | Fat: 9.00g | Carbs: 8.00g | Prot: 3.00g

per 2 tbsp (30ml) - Calories: 130kcal | Fat: 12.00g | Carbs: 5.00g | Prot: 0.40g

per 1 cup (100g) - Calories: 280kcal | Fat: 9.00g | Carbs: 39.00g | Prot: 12.00g

per 1 salad (195g) - Calories: 270kcal | Fat: 24.00g | Carbs: 9.00g | Prot: 5.00g

per 1 serving (125g) - Calories: 190kcal | Fat: 9.00g | Carbs: 23.00g | Prot: 3.00g

per 1 bowl (206g) - Calories: 220kcal | Fat: 15.00g | Carbs: 8.00g | Prot: 13.00g