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"Cooked Dry Cowpeas (Fat Added in Cooking)"
241 to 250 of 1000
Cooked Kale (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal, 100 g - 51kcal,
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Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.32g | Prot: 3.08g
Other sizes: 1 floweret - 3kcal, 1 cup of frozen, chopped - 52kcal, 1 cup, flowerets - 27kcal,
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Cooked Broccoli (from Frozen, Fat Added in Cooking)
per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Prot: 5.69g
Other sizes: 1 cup of frozen, spears - 85kcal, 1 floweret - 4kcal, 1 spear - 17kcal,
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Cooked Carrots (from Fresh, Fat Added in Cooking)
per 1 cup of sliced - Calories: 87kcal | Fat: 3.99g | Carbs: 12.86g | Prot: 1.19g
Other sizes: 1 small - 26kcal, 1 cup of mashed - 126kcal, 1 large - 37kcal,
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Cooked Peas and Carrots (Fat Not Added in Cooking)
per 1 cup - Calories: 77kcal | Fat: 0.67g | Carbs: 16.10g | Prot: 4.91g
Other sizes: 1 serving - 38kcal, 100 g - 48kcal, 1 oz - 14kcal,
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Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal, 1 serving - 24kcal, 1 oz - 6kcal,
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Cooked Tomato and Okra (Fat Not Added in Cooking)
per 1 cup - Calories: 41kcal | Fat: 0.33g | Carbs: 9.03g | Prot: 2.67g
Other sizes: 1 serving - 21kcal, 100 g - 19kcal, 1 oz - 5kcal,
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Cooked Tomato with Corn and Okra (Fat Added in Cooking)
per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Prot: 3.88g
Other sizes: 1 serving - 66kcal, 100 g - 61kcal, 1 oz - 17kcal,
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Cooked Green String Beans (Fat Not Added in Cooking)
per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 47kcal | Fat: 0.38g | Carbs: 10.56g | Prot: 2.54g
Other sizes: 1 serving - 24kcal, 1 10 bean serving - 22kcal, 100 g - 35kcal,
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Cooked Vegetables (from Canned, Fat Not Added in Cooking)
per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Prot: 0.39g
Other sizes: 1 cup - 46kcal, 1 14.5 oz can yields - 47kcal, 1 serving - 23kcal,
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