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per 1 medium - Calories: 340kcal | Fat: 12.86g | Carbs: 49.40g | Prot: 8.69g

Other sizes: 1 miniature - 57kcal, 1 small - 199kcal, 1 large - 464kcal, more...

per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Prot: 0.89g

Other sizes: 1 oz, raw, yields - 5kcal, 1/2 acorn squash - 58kcal, 1 cup cubed, all varieties - 76kcal, more...

per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Prot: 0.87g

Other sizes: 1 cup cubed, all varieties - 109kcal, 1 oz, raw, yields - 7kcal, 1 serving - 55kcal, more...

per 100 ml - Calories: 62kcal | Fat: 3.35g | Carbs: 4.66g | Prot: 3.32g

Other sizes: 1 cup - 146kcal, 1 serving - 146kcal, 1 fl oz - 18kcal, more...

per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Prot: 5.05g

Other sizes: 1 serving - 129kcal, 100 g - 223kcal, 1 oz - 63kcal, more...

per 100 g - Calories: 273kcal | Fat: 17.61g | Carbs: 0.0g | Prot: 26.83g

Other sizes: 1 cup of diced - 369kcal, 3 oz - 232kcal, 1 lb - 1238kcal, more...

per 100 g - Calories: 155kcal | Fat: 7.37g | Carbs: 0.0g | Prot: 20.72g

Other sizes: 1 oz - 44kcal, 1 lb - 703kcal, more...

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g

Other sizes: 1 cup - 422kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...

per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Prot: 3.11g

Other sizes: 1 serving - 74kcal, 1 oz, dry, yields - 86kcal, 100 g - 44kcal, more...

per 1 cup - Calories: 135kcal | Fat: 0.52g | Carbs: 28.14g | Prot: 3.94g

Other sizes: 1 serving - 90kcal, 1 cup, dry, yields - 575kcal, 1 packet - 80kcal, more...