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per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g

per 1 link - Calories: 44kcal | Fat: 3.95g | Carbs: 0.56g | Prot: 1.55g

Other sizes: 1 serving - 89kcal, 100 g - 341kcal, more...

per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Prot: 1.74g

Other sizes: 1 oz, raw, yields - 8kcal, 1/2 acorn squash - 93kcal, 1 serving - 61kcal, more...

per 1 cup of cooked - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Prot: 3.51g

Other sizes: 1 serving - 113kcal, 1 oz, dry, yields - 48kcal, 1 cup, dry, yields - 319kcal, more...

per 1 cup - Calories: 251kcal | Fat: 9.10g | Carbs: 34.81g | Prot: 7.02g

Other sizes: 1 serving - 186kcal, 100 g - 151kcal, more...

per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Prot: 8.33g

Other sizes: 1 serving - 188kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

per 1 cup - Calories: 170kcal | Fat: 2.36g | Carbs: 32.92g | Prot: 4.37g

Other sizes: 1 serving - 170kcal, 100 g - 99kcal, more...

per 1 cup - Calories: 277kcal | Fat: 8.79g | Carbs: 44.19g | Prot: 4.23g

Other sizes: 1 package - 617kcal, 100 g - 127kcal, more...

per 1 cup - Calories: 270kcal | Fat: 0.56g | Carbs: 61.12g | Prot: 5.00g

Other sizes: 1 serving - 203kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

per 1 cup - Calories: 108kcal | Fat: 3.08g | Carbs: 11.42g | Prot: 8.24g

Other sizes: 1 can - 267kcal, 1 serving - 108kcal, 100 g - 45kcal, more...