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"Hulled Pumpkin and/or Squash Seeds"
231 to 240 of 2000
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 188kcal | Fat: 4.50g | Carbs: 21.74g | Prot: 15.66g
Other sizes: 1 serving - 188kcal, 100 g - 76kcal, 1 oz - 22kcal,
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Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)
per 1 cup, NFS - Calories: 245kcal | Fat: 7.88g | Carbs: 39.37g | Prot: 7.05g
Other sizes: 1 serving - 118kcal, 100 g - 422kcal, 1 oz - 120kcal,
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Chili Con Carne with Chicken or Turkey and Beans
per 1 cup - Calories: 221kcal | Fat: 7.47g | Carbs: 20.14g | Prot: 19.35g
Other sizes: 1 serving - 221kcal, 100 g - 87kcal,
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Chicken or Turkey and Noodles in Tomato-Based Sauce (Mixture)
per 1 cup - Calories: 296kcal | Fat: 9.92g | Carbs: 31.83g | Prot: 20.16g
Other sizes: 1 serving - 296kcal, 100 g - 132kcal, 1 oz - 37kcal,
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Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
per 1 cup - Calories: 441kcal | Fat: 21.52g | Carbs: 28.53g | Prot: 32.41g
Other sizes: 1 serving - 441kcal, 100 g - 183kcal, 1 oz - 52kcal,
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Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
per 1 cup - Calories: 267kcal | Fat: 6.27g | Carbs: 35.13g | Prot: 17.54g
Other sizes: 1 serving - 267kcal, 100 g - 106kcal, 1 oz - 30kcal,
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Chicken or Turkey Stew with Potatoes and Vegetables in Gravy
per 1 cup - Calories: 189kcal | Fat: 4.44g | Carbs: 20.74g | Prot: 16.56g
Other sizes: 1 serving - 189kcal, 100 g - 75kcal, 1 oz - 21kcal,
more...
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Chicken or Turkey, Dumplings and Vegetables in Gravy (Mixture)
per 1 cup - Calories: 271kcal | Fat: 10.18g | Carbs: 22.34g | Prot: 22.36g
Other sizes: 1 serving - 271kcal, 100 g - 109kcal, 1 oz - 31kcal,
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Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g
Other sizes: 1 oz of boneless - 90kcal, 1 medium - 304kcal, 1 large - 441kcal,
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Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.58g | Prot: 22.99g
Other sizes: 1 oz of boneless - 79kcal, 1 cup of diced - 374kcal, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal,
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