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per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g

Other sizes: 1 oz - 29kcal, 1 lb - 458kcal, more...

per 1/2 cup of slices - Calories: 55kcal | Fat: 0.23g | Carbs: 13.27g | Prot: 1.03g

Other sizes: 1 parsnip - 114kcal, 1 oz - 20kcal, 100 g - 71kcal, more...

per 1 cup - Calories: 28kcal | Fat: 0.24g | Carbs: 5.43g | Prot: 2.79g

Other sizes: 1 oz - 6kcal, 1 lb - 95kcal, 100 g - 21kcal, more...

per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Prot: 0.76g

Other sizes: 1 head - 278kcal, 1 oz - 6kcal, 100 g - 22kcal, more...

per 1 cup - Calories: 35kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 0.82g

Other sizes: 1 oz - 10kcal, 100 g - 35kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Prot: 0.72g

Other sizes: 1 cup of mashed - 49kcal, 1 oz - 6kcal, 1 lb - 91kcal, more...

per 1 cup slices - Calories: 25kcal | Fat: 0.35g | Carbs: 5.04g | Prot: 0.98g

Other sizes: 1 oz - 5kcal, 1 lb - 77kcal, 100 g - 17kcal, more...

per 100 g - Calories: 141kcal | Fat: 6.4g | Carbs: 11.05g | Prot: 12.35g

Other sizes: 1 cup - 254kcal, 1 oz - 40kcal, 1 lb - 640kcal, more...

per 1 muffin - Calories: 156kcal | Fat: 1.16g | Carbs: 30.68g | Prot: 6.04g

Other sizes: 1 oz - 72kcal, 100 g - 255kcal, more...

per 1 cup - Calories: 92kcal | Fat: 0.22g | Carbs: 22.93g | Prot: 1.74g

Other sizes: 1 serving - 46kcal, 100 g - 37kcal, 1 oz - 10kcal, more...