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"Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)"
231 to 240 of 1000
Beef Ribs (Whole, Trimmed to 1/8" Fat)
per 100 g - Calories: 306kcal | Fat: 26.1g | Carbs: 0.0g | Prot: 16.53g
Other sizes: 1 oz - 87kcal, 1 lb - 1388kcal,
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Beef Bottom Round (Trimmed to 1/8" Fat)
per 100 g - Calories: 192kcal | Fat: 11.54g | Carbs: 0.0g | Prot: 20.7g
Other sizes: 1 oz - 54kcal, 1 lb - 871kcal,
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Beef Tip Round (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 199kcal | Fat: 12.83g | Carbs: 0.0g | Prot: 19.48g
Other sizes: 1 oz - 56kcal, 1 lb - 903kcal,
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Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade)
per 1 oz - Calories: 71kcal | Fat: 5.23g | Carbs: 0.00g | Prot: 5.49g
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Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 125kcal | Fat: 4.19g | Carbs: 0.0g | Prot: 20.52g
Other sizes: 1 oz - 35kcal, 1 lb - 567kcal,
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Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 143kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 20.88g
Other sizes: 1 oz - 41kcal, 1 chop, excluding refuse - 93kcal, 1 lb - 649kcal,
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 151kcal | Fat: 7.63g | Carbs: 0.0g | Prot: 19.29g
Other sizes: 1 oz - 43kcal, 1 lb - 685kcal,
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Beef Shortribs (Lean Only, Choice Grade)
per 1 oz - Calories: 49kcal | Fat: 2.89g | Carbs: 0.00g | Prot: 5.40g
Other sizes: 1 lb - 785kcal, 100 g - 173kcal,
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Broiled)
per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes: 3 oz - 172kcal, 100 g - 202kcal,
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Fried Veal Cutlet or Steak (Lean Only Eaten)
per 1 cutlet - Calories: 139kcal | Fat: 3.53g | Carbs: 0g | Prot: 25.33g
Other sizes: 1 oz, boneless, raw, breaded - 38kcal, 1 cup of diced - 243kcal, 1 oz of boneless, lean only - 51kcal,
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