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"Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)"
231 to 240 of 1000
Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)
per 1 oz of boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Prot: 6.87g
Other sizes: 1 cup of diced - 442kcal, 1 oz of boneless (yield after cooking) - 86kcal, 1 oz, with bone of (yield after bone removed) - 76kcal,
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Pork Loin (Country-Style Ribs, Lean Only)
per 1 oz - Calories: 45kcal | Fat: 2.34g | Carbs: 0.00g | Prot: 5.46g
Other sizes: 1 lb - 712kcal, 100 g - 157kcal,
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Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 294kcal | Fat: 24.16g | Carbs: 0.0g | Prot: 17.75g
Other sizes: 1 oz - 83kcal, 1 lb - 1334kcal,
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade)
per 1 oz - Calories: 41kcal | Fat: 1.74g | Carbs: 0.03g | Prot: 5.78g
Other sizes: 1 steak - 352kcal, 1 lb - 649kcal, 100 g - 143kcal,
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0" Fat)
per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g
Other sizes: 1 oz - 40kcal, 1 lb - 640kcal, 100 g - 141kcal,
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Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 328kcal | Fat: 28.58g | Carbs: 0.0g | Prot: 16.33g
Other sizes: 1 oz - 93kcal, 1 lb - 1488kcal,
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Ground Beef (70% Lean / 30% Fat)
per 100 g - Calories: 332kcal | Fat: 30.0g | Carbs: 0.0g | Prot: 14.35g
Other sizes: 1 oz - 93kcal, 1 lb - 1506kcal, 1 serving - 375kcal,
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Ground Beef (85% Lean / 15% Fat)
per 100 g - Calories: 215kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 18.59g
Other sizes: 1 oz - 60kcal, 1 lb - 975kcal, 1 serving - 243kcal,
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Pork Leg (Rump Half, Lean Only)
per 100 g - Calories: 137kcal | Fat: 5.19g | Carbs: 0.0g | Prot: 21.24g
Other sizes: 1 oz - 39kcal, 1 lb - 621kcal,
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Pork Leg (Shank Half, Lean Only)
per 100 g - Calories: 139kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 20.62g
Other sizes: 1 oz - 39kcal, 1 lb - 631kcal,
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