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per 1 cup - Calories: 272kcal | Fat: 14.33g | Carbs: 14.22g | Prot: 22.56g

per 1 cup - Calories: 134kcal | Fat: 2.32g | Carbs: 23.25g | Prot: 6.33g

Other sizes: 1 serving - 134kcal, 100 g - 56kcal, more...

per 1 cup - Calories: 37kcal | Fat: 0.19g | Carbs: 9.11g | Prot: 1.63g

Other sizes: 1 serving - 19kcal, 100 g - 16kcal, more...

per 1 oz - Calories: 118kcal | Fat: 2.78g | Carbs: 22.45g | Prot: 1.45g

Other sizes: 1 package - 2116kcal, 100 g - 415kcal, more...

per 1 oz - Calories: 112kcal | Fat: 2.61g | Carbs: 22.31g | Prot: 1.30g

Other sizes: 1 package - 2047kcal, 100 g - 396kcal, more...

per 1 cone - Calories: 17kcal | Fat: 0.28g | Carbs: 3.16g | Prot: 0.32g

Other sizes: 1 large waffle cone - 121kcal, 100 g - 417kcal, more...

per 100 g - Calories: 107kcal | Fat: 0.16g | Carbs: 28.08g | Prot: 0.96g

Other sizes: 1 cup of pitted - 265kcal, 1 oz - 30kcal, more...

per 1/2 cup of chopped - Calories: 27kcal | Fat: 0.32g | Carbs: 5.60g | Prot: 1.86g

Other sizes: 1 stalk of small - 49kcal, 1 oz - 10kcal, 100 g - 35kcal, more...

per 100 g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Prot: 0.62g

Other sizes: 1 cup - 38kcal, 1 oz - 7kcal, more...

per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g

Other sizes: 1 oz - 29kcal, 1 lb - 458kcal, more...