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per 1/2 cup - Calories: 208kcal | Fat: 1.10g | Carbs: 47.15g | Prot: 6.26g

Other sizes: 1 box - 136kcal, 1 oz - 102kcal, 100 g - 359kcal, more...

per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Prot: 2.84g

Other sizes: 1 serving - 118kcal, 100 g - 394kcal, 1 oz - 112kcal, more...

per 3/4 cup - Calories: 106kcal | Fat: 0.84g | Carbs: 23.64g | Prot: 2.90g

Other sizes: 1 box, single serving - 77kcal, 1 oz - 103kcal, 100 g - 365kcal, more...

per 1 muffin - Calories: 143kcal | Fat: 1.42g | Carbs: 30.06g | Prot: 5.13g

Other sizes: 1 serving - 143kcal, 100 g - 246kcal, 1 oz - 70kcal, more...

per 3/4 cup - Calories: 107kcal | Fat: 0.38g | Carbs: 24.54g | Prot: 1.48g

Other sizes: 1 oz - 113kcal, 100 g - 398kcal, more...

per 1 small slice - Calories: 42kcal | Fat: 0.49g | Carbs: 8.13g | Prot: 1.52g

Other sizes: 1 loaf - 1293kcal, 1 slice, crust not eaten - 33kcal, 1 medium slice - 69kcal, more...

per 100 g - Calories: 300kcal | Fat: 22.35g | Carbs: 2.19g | Prot: 22.17g

Other sizes: 1 cup of shredded - 336kcal, 1 oz - 85kcal, 6 slices - 510kcal, more...

per 100 g - Calories: 318kcal | Fat: 24.64g | Carbs: 2.47g | Prot: 21.6g

Other sizes: 1 oz - 90kcal, 1 lb - 1442kcal, more...

per 100 g - Calories: 174kcal | Fat: 12.98g | Carbs: 3.04g | Prot: 11.26g

Other sizes: 1 cup - 428kcal, 1 oz - 49kcal, more...

per 1 cup - Calories: 146kcal | Fat: 7.93g | Carbs: 11.03g | Prot: 7.86g

Other sizes: 1 tbsp - 9kcal, 1 fl oz - 18kcal, 1 oz - 17kcal, more...