Food Search

per 1 cup - Calories: 221kcal | Fat: 6.70g | Carbs: 34.55g | Prot: 5.27g

Other sizes: 1 serving - 166kcal, 1 oz, dry, yields - 89kcal, 100 g - 113kcal, more...

per 1 tbsp - Calories: 115kcal | Fat: 12.77g | Carbs: 0.00g | Prot: 0.00g

per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g

Other sizes: 1 serving - 74kcal, 100 g - 247kcal, 1 oz - 70kcal, more...

per 1 large - Calories: 73kcal | Fat: 4.93g | Carbs: 0.38g | Prot: 6.24g

Other sizes: 1 medium - 65kcal, 1 jumbo - 95kcal, 1 extra large - 85kcal, more...

per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Prot: 8.05g

Other sizes: 1 serving - 122kcal, 1 fl oz - 15kcal, 100 g - 50kcal, more...

per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Prot: 6.97g

Other sizes: 1 cup of shredded - 203kcal, 1 serving - 38kcal, 100 g - 180kcal, more...

per 1 cup - Calories: 85kcal | Fat: 1.95g | Carbs: 16.59g | Prot: 1.95g

Other sizes: 1 oz - 10kcal, 100 g - 35kcal, more...

per 1 Healthy Choice meal - Calories: 296kcal | Fat: 7.16g | Carbs: 41.85g | Prot: 15.99g

Other sizes: 1 serving - 296kcal, 100 g - 116kcal, more...

per 1 Healthy Choice meal - Calories: 241kcal | Fat: 4.87g | Carbs: 29.21g | Prot: 19.86g

Other sizes: 1 serving - 241kcal, 100 g - 100kcal, more...

per 1 oz - Calories: 21kcal | Fat: 0.29g | Carbs: 3.87g | Prot: 1.19g