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per 2 c. à table (35g) - Calories: 80kcal | Fat: 7.00g | Carbs: 1.00g | Prot: 5.00g

per 5 slices (55g) - Calories: 50kcal | Fat: 0.40g | Carbs: 1.00g | Prot: 9.00g

per 1/2 tasse (55g) - Calories: 70kcal | Fat: 3.50g | Carbs: 1.00g | Prot: 8.00g

per 100g - Calories: 230kcal | Fat: 13.00g | Carbs: 17.00g | Prot: 12.00g

per 1 fillet (100g) - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 17.00g

per 3 c. a table (55g) - Calories: 180kcal | Fat: 15.00g | Carbs: 2.00g | Prot: 9.00g

per 3 brins (30g) - Calories: 100kcal | Fat: 8.00g | Carbs: 1.00g | Prot: 7.00g

per 100g - Calories: 230kcal | Fat: 13.00g | Carbs: 16.00g | Prot: 12.00g

per 2 c. à soupe (30g) - Calories: 90kcal | Fat: 9.00g | Carbs: 1.00g | Prot: 3.00g

per 1 can (142ml) - Calories: 100kcal | Fat: 0.00g | Carbs: 26.00g | Prot: 1.00g